The race, in three figures
Field beaten
87%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
27/191
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
118/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:53v median −0:251000m SkiErg 3:55v median −0:16
-
Block 02 7:42Running 2 4:09v median −0:3850m Sled Push 3:33v median −0:31
-
Block 03 9:39Running 3 4:19v median −1:0150m Sled Pull 5:20v median −1:01
-
Block 04 7:34Running 4 4:12v median −1:0880m Burpee Broad Jump 3:22v median −1:17
-
Block 05 8:58Running 5 4:36v median −0:481000m Row 4:22v median −0:21
-
Block 06 6:31Running 6 4:28v median −0:43200m Farmers Carry 2:03v median −0:18
-
Block 07 9:41Running 7 4:16v median −1:05100m Sandbag Lunges 5:25v median +0:20
-
Block 08 11:15Running 8 4:46v median −1:14Wall Balls 6:29v median −0:42
Roxzone, per block
Approach · Exit 4:03
B1 · 1000m SkiErg
0:35
0:08
0:27
B2 · 50m Sled Push
0:32
0:03
0:29
B3 · 50m Sled Pull
0:33
0:04
0:29
B4 · 80m Burpee Broad Jump
0:34
0:15
0:19
B5 · 1000m Row
0:26
0:10
0:16
B6 · 200m Farmers Carry
0:42
0:34
0:08
B7 · 100m Sandbag Lunges
0:41
0:28
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:52 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191