The race, in three figures
The race, in words
Zaid Snyders finished 53rd of 146 men in the Pro division at Cape Town 2025, in 1:19:15, faster than 64% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 51% on the stations. On the wall balls the field had the edge, by 1:49. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:46v median −0:18
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Block 02 8:17Running 2 4:26v median −0:11
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Block 03 11:15Running 3 4:40v median −0:26
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Block 04 8:06Running 4 4:34v median −0:32
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Block 05 9:06Running 5 4:50v median −0:26
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Block 06 7:01Running 6 4:46v median −0:19
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Block 07 10:40Running 7 4:46v median −0:27
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Block 08 13:37Running 8 5:00v median −0:46
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.