The race, in three figures
Field beaten
70%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:54
v median
25/178
Rank
Biggest loss
50m Sled Push
+0:19
v median
122/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:05v median −0:101000m SkiErg 4:13v median +0:02
-
Block 02 8:09Running 2 4:24v median −0:1450m Sled Push 3:45v median +0:19
-
Block 03 8:45Running 3 4:30v median −0:3050m Sled Pull 4:15v median −1:08
-
Block 04 8:21Running 4 4:32v median −0:3080m Burpee Broad Jump 3:49v median −0:27
-
Block 05 9:11Running 5 4:44v median −0:261000m Row 4:27v median −0:04
-
Block 06 6:42Running 6 4:43v median −0:19200m Farmers Carry 1:59v median −0:10
-
Block 07 9:25Running 7 4:41v median −0:27100m Sandbag Lunges 4:44v median −0:17
-
Block 08 10:02Running 8 4:53v median −0:31Wall Balls 5:09v median −1:54
Roxzone, per block
Approach · Exit 5:01
B1 · 1000m SkiErg
0:44
0:19
0:25
B2 · 50m Sled Push
0:50
0:13
0:37
B3 · 50m Sled Pull
0:46
0:08
0:38
B4 · 80m Burpee Broad Jump
0:44
0:08
0:36
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:46
0:34
0:12
B7 · 100m Sandbag Lunges
0:53
0:31
0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178