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Cape Town / HYROX PRO / Season 8 (2025/26)

Callan Dewar

RSA M 25-29 n = 146
Finish · net time
1:16:04
−9:14 v median 1:25:18
Men
40/146
25-29
9/42
Field beaten
73%

The race, in three figures

Field beaten
80%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:59
v median
39/146
Rank
Biggest loss
50m Sled Push
+0:21
v median
91/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:50
    v median −0:14
    1000m SkiErg 4:12
    v median +0:04
  2. Block 02 8:24
    Running 2 4:15
    v median −0:22
    50m Sled Push 4:09
    v median +0:21
  3. Block 03 10:31
    Running 3 4:31
    v median −0:35
    50m Sled Pull 6:00
    v median −0:26
  4. Block 04 8:47
    Running 4 4:37
    v median −0:29
    80m Burpee Broad Jump 4:10
    v median −0:25
  5. Block 05 9:10
    Running 5 4:36
    v median −0:40
    1000m Row 4:34
    v median −0:06
  6. Block 06 6:45
    Running 6 4:47
    v median −0:18
    200m Farmers Carry 1:58
    v median −0:14
  7. Block 07 9:28
    Running 7 4:43
    v median −0:30
    100m Sandbag Lunges 4:45
    v median −0:15
  8. Block 08 10:40
    Running 8 4:51
    v median −0:55
    Wall Balls 5:49
    v median −0:59

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:21
0:51 0:30
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146