Skip to content
Sign in Sign up
Cape Town / HYROX PRO / Season 9 (2026/27)

Salome Manganye

RSA W 40-44 n = 89
Finish · net time
1:48:20
+14:48 v median 1:33:32
Women
64/89
40-44
9/13
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:20
v median
31/89
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
67/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:33
    v median +0:42
    1000m SkiErg 5:27
    v median +0:29
  2. Block 02 9:52
    Running 2 6:17
    v median +0:53
    50m Sled Push 3:35
    v median −0:20
  3. Block 03 13:16
    Running 3 6:41
    v median +0:55
    50m Sled Pull 6:35
    v median +0:48
  4. Block 04 14:11
    Running 4 6:53
    v median +1:15
    80m Burpee Broad Jump 7:18
    v median +1:41
  5. Block 05 12:43
    Running 5 6:56
    v median +1:07
    1000m Row 5:47
    v median +0:36
  6. Block 06 10:18
    Running 6 7:06
    v median +1:15
    200m Farmers Carry 3:12
    v median +0:12
  7. Block 07 13:00
    Running 7 7:21
    v median +1:26
    100m Sandbag Lunges 5:39
    v median +0:14
  8. Block 08 16:33
    Running 8 8:20
    v median +2:18
    Wall Balls 8:13
    v median +1:23

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:11
0:30 0:41
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:18
0:09 1:09
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
1:29
0:35 0:54
B7 · 100m Sandbag Lunges
1:37
0:38 0:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89