Skip to content
Sign in Sign up
Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Salome Manganye

RSA W 35-39 n = 89
Finish · net time
2:02:05
+27:45 v median 1:34:20
Women
76/89
35-39
17/20
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:28
v median
34/89
Rank
Biggest loss
Wall Balls
+7:01
v median
82/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:50
    v median +3:02
    1000m SkiErg 5:39
    v median +0:46
  2. Block 02 10:28
    Running 2 6:31
    v median +1:01
    50m Sled Push 3:57
    v median −0:28
  3. Block 03 14:26
    Running 3 7:03
    v median +1:16
    50m Sled Pull 7:23
    v median +1:10
  4. Block 04 15:44
    Running 4 7:14
    v median +1:32
    80m Burpee Broad Jump 8:30
    v median +2:40
  5. Block 05 13:25
    Running 5 7:24
    v median +1:31
    1000m Row 6:01
    v median +0:49
  6. Block 06 9:44
    Running 6 7:08
    v median +1:25
    200m Farmers Carry 2:36
    v median −0:18
  7. Block 07 13:11
    Running 7 7:44
    v median +1:53
    100m Sandbag Lunges 5:27
    v median +0:18
  8. Block 08 22:46
    Running 8 8:24
    v median +1:55
    Wall Balls 14:22
    v median +7:01

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:03
0:13 0:50
B2 · 50m Sled Push
1:43
0:05 1:38
B3 · 50m Sled Pull
1:06
0:06 1:00
B4 · 80m Burpee Broad Jump
1:04
0:13 0:51
B5 · 1000m Row
1:09
0:13 0:56
B6 · 200m Farmers Carry
1:21
1:01 0:20
B7 · 100m Sandbag Lunges
2:39
1:06 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:45 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89