The race, in three figures
The race, in words
Salome Manganye finished 311th of 431 women in the Open division at Cape Town 2025, in 1:55:18.
On the burpee broad jumps the field had the edge, by 2:17. Stronger after halfway: 5:50 better against the middle of the field than before it. 13:27 in the roxzone was slower than 96% of the field.
The field ran 6:19 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 6:33v median +2:24
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Block 02 9:07Running 2 6:22v median +0:17
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Block 03 16:22Running 3 9:14v median +2:48
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Block 04 15:55Running 4 6:29v median −0:03
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Block 05 14:47Running 5 8:32v median +1:45
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Block 06 7:42Running 6 5:50v median −0:41
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Block 07 11:43Running 7 6:58v median +0:30
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Block 08 13:59Running 8 7:26v median +0:07
Roxzone, per block
Approach · Exit 13:27
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.