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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Marius Van Rensburg & Nick Coates — Cape Town

M 50-54 n = 99
Finish · net time
1:26:08
+13:54 v median 1:12:14
Men
79/99
50-54
1
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
55/99
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
85/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:58
    v median +0:31
    1000m SkiErg 3:50
    v median +0:02
  2. Block 02 8:15
    Running 2 5:42
    v median +0:50
    50m Sled Push 2:33
    v median +0:36
  3. Block 03 11:10
    Running 3 6:03
    v median +0:45
    50m Sled Pull 5:07
    v median +1:03
  4. Block 04 10:01
    Running 4 6:12
    v median +0:53
    80m Burpee Broad Jump 3:49
    v median +0:54
  5. Block 05 11:10
    Running 5 6:10
    v median +0:47
    1000m Row 5:00
    v median +0:44
  6. Block 06 8:09
    Running 6 6:10
    v median +0:51
    200m Farmers Carry 1:59
    v median +0:20
  7. Block 07 11:34
    Running 7 6:17
    v median +0:59
    100m Sandbag Lunges 5:17
    v median +1:33
  8. Block 08 11:42
    Running 8 6:24
    v median +1:05
    Wall Balls 5:18
    v median +1:02

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:56
0:25 0:31
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
1:34
0:05 1:29
B5 · 1000m Row
0:24
0:10 0:14
B6 · 200m Farmers Carry
0:58
0:34 0:24
B7 · 100m Sandbag Lunges
0:52
0:30 0:22
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99