The race, in three figures
Field beaten
23%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
55/99
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
85/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:58v median +0:311000m SkiErg 3:50v median +0:02
-
Block 02 8:15Running 2 5:42v median +0:5050m Sled Push 2:33v median +0:36
-
Block 03 11:10Running 3 6:03v median +0:4550m Sled Pull 5:07v median +1:03
-
Block 04 10:01Running 4 6:12v median +0:5380m Burpee Broad Jump 3:49v median +0:54
-
Block 05 11:10Running 5 6:10v median +0:471000m Row 5:00v median +0:44
-
Block 06 8:09Running 6 6:10v median +0:51200m Farmers Carry 1:59v median +0:20
-
Block 07 11:34Running 7 6:17v median +0:59100m Sandbag Lunges 5:17v median +1:33
-
Block 08 11:42Running 8 6:24v median +1:05Wall Balls 5:18v median +1:02
Roxzone, per block
Approach · Exit 6:28
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
0:53
0:16
0:37
B3 · 50m Sled Pull
0:50
0:08
0:42
B4 · 80m Burpee Broad Jump
1:34
0:05
1:29
B5 · 1000m Row
0:24
0:10
0:14
B6 · 200m Farmers Carry
0:58
0:34
0:24
B7 · 100m Sandbag Lunges
0:52
0:30
0:22
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99