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Cape Town / HYROX / Season 9 (2026/27)

Izak Venter

RSA M 40-44 n = 651
Finish · net time
1:17:16
−16:51 v median 1:34:07
Men
103/651
40-44
14/112
Field beaten
84%

The race, in three figures

Field beaten
75%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:47
v median
41/651
Rank
Biggest loss
50m Sled Push
+0:03
v median
343/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:26
    v median −0:36
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 7:56
    Running 2 4:59
    v median −0:34
    50m Sled Push 2:57
    v median +0:03
  3. Block 03 9:35
    Running 3 5:18
    v median −0:44
    50m Sled Pull 4:17
    v median −0:35
  4. Block 04 8:59
    Running 4 5:12
    v median −0:48
    80m Burpee Broad Jump 3:47
    v median −2:22
  5. Block 05 10:26
    Running 5 5:38
    v median −0:35
    1000m Row 4:48
    v median −0:09
  6. Block 06 7:07
    Running 6 5:25
    v median −0:40
    200m Farmers Carry 1:42
    v median −0:40
  7. Block 07 10:22
    Running 7 5:39
    v median −0:22
    100m Sandbag Lunges 4:43
    v median −1:15
  8. Block 08 10:27
    Running 8 5:36
    v median −0:52
    Wall Balls 4:51
    v median −2:47

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:53
0:22 0:31
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:32
0:24 0:08
B8 · Wall Balls
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651