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Cape Town 1 / HYROX / Season 8 (2025/26)

Izak Venter

RSA M 40-44 n = 181
Finish · net time
1:20:36
−11:03 v median 1:31:39
Men
49/181
40-44
7/27
Field beaten
73%

The race, in three figures

Field beaten
67%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:07
v median
29/181
Rank
Biggest loss
50m Sled Push
+0:14
v median
114/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:42
    v median −0:02
    1000m SkiErg 4:18
    v median −0:08
  2. Block 02 8:41
    Running 2 5:25
    v median −0:01
    50m Sled Push 3:16
    v median +0:14
  3. Block 03 10:19
    Running 3 5:25
    v median −0:29
    50m Sled Pull 4:54
    v median −0:07
  4. Block 04 10:29
    Running 4 5:30
    v median −0:20
    80m Burpee Broad Jump 4:59
    v median −1:08
  5. Block 05 10:25
    Running 5 5:36
    v median −0:20
    1000m Row 4:49
    v median −0:06
  6. Block 06 7:03
    Running 6 5:18
    v median −0:31
    200m Farmers Carry 1:45
    v median −0:31
  7. Block 07 9:33
    Running 7 5:23
    v median −0:28
    100m Sandbag Lunges 4:10
    v median −1:11
  8. Block 08 11:13
    Running 8 5:40
    v median −0:48
    Wall Balls 5:33
    v median −2:07

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:35
0:08 0:27
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:39
0:24 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:52 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181