Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Raisah Pandor

RSA W 35-39 n = 428
Finish · net time
1:11:30
−31:13 v median 1:42:43
Women
8/428
35-39
4/92
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:16
v median
9/428
Rank
Biggest loss
1000m SkiErg
−0:07
v median
176/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:23
    v median −1:10
    1000m SkiErg 5:10
    v median −0:07
  2. Block 02 6:52
    Running 2 4:32
    v median −1:46
    50m Sled Push 2:20
    v median −0:22
  3. Block 03 9:43
    Running 3 4:47
    v median −1:56
    50m Sled Pull 4:56
    v median −0:55
  4. Block 04 9:16
    Running 4 4:45
    v median −1:58
    80m Burpee Broad Jump 4:31
    v median −2:53
  5. Block 05 9:44
    Running 5 4:43
    v median −2:07
    1000m Row 5:01
    v median −0:33
  6. Block 06 6:23
    Running 6 4:38
    v median −2:06
    200m Farmers Carry 1:45
    v median −0:38
  7. Block 07 8:22
    Running 7 4:40
    v median −2:06
    100m Sandbag Lunges 3:42
    v median −1:54
  8. Block 08 8:50
    Running 8 4:38
    v median −2:29
    Wall Balls 4:12
    v median −3:16

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:45
0:19 0:26
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:27
0:06 0:21
B5 · 1000m Row
0:14
0:05 0:09
B6 · 200m Farmers Carry
0:32
0:21 0:11
B7 · 100m Sandbag Lunges
0:33
0:27 0:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428