The race, in three figures
The race, in words
Raisah Pandor finished 46th of 382 women in the Open division at Johannesburg I 2025, in 1:27:40, faster than 88% of the field.
The burpee broad jumps were the standout, 2:12 quicker than the median and 56th of 382. Stronger after halfway: 3:56 better against the middle of the field than before it. Time in the roxzone, 6:09, was faster than 85% of the field.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 3:51v median −0:29
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Block 02 7:38Running 2 5:18v median −1:15
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Block 03 12:46Running 3 7:20v median +0:26
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Block 04 11:04Running 4 5:11v median −1:50
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Block 05 10:31Running 5 5:16v median −2:00
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Block 06 7:48Running 6 5:44v median −1:24
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Block 07 9:57Running 7 5:04v median −1:59
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Block 08 12:41Running 8 5:47v median −2:27
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.