Progress against the field
From Johannesburg I 2025 to Cape Town 2026, Raisah Pandor got 0:33 faster than the field.
Over the same races everyone got 15:37 quicker, so 16:10 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 4 events
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Cape Town14 Aug 2026Individual Open · Women1:11:30 PB8/427Beat 98%
↑ 76 days after Johannesburg 2026 0:07 worse than the field Why ↓Close ↑
7:42 faster on the clock, and the race was 7:49 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →7:49 faster This athlete7:42 faster -
Johannesburg30 May 2026Relay · Women1:21:195/105Beat 95%
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Johannesburg30 May 2026Individual Open · Women1:19:1216/633Beat 98%
↑ 315 days after Cape Town 2025 0:40 better than the field Why ↓Close ↑
0:40 better than the field: 2:09 faster on the clock, against 1:29 faster for everyone.
The fieldCompare these two →1:29 faster This athlete2:09 faster -
Cape Town19 Jul 2025Individual Open · Women1:21:2152/431Beat 88%
↑ 140 days after Johannesburg I 2025 0:00 better than the field Why ↓Close ↑
6:19 faster on the clock, and the race was 6:19 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →6:19 faster This athlete6:19 faster -
Cape Town19 Jul 2025Doubles Open · Women1:08:12 PB7/723Beat 99%
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Johannesburg I1 Mar 2025Individual Open · Women1:27:4046/382Beat 88%