The race, in three figures
The race, in words
1:12:41 at Bangkok 2026 won the 45–49 age group for Aaron Buchan, first of 62.
The wall balls were where this race was made, 2:30 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it. Time in the roxzone, 6:29, was faster than 94% of the field.
The field ran 2:37 faster at Bangkok 2026 than at Hong Kong 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:45v median −0:53
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Block 02 6:34Running 2 3:49v median −1:13
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Block 03 7:33Running 3 3:54v median −1:31
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Block 04 8:20Running 4 4:00v median −1:22
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Block 05 9:02Running 5 4:24v median −1:16
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Block 06 6:06Running 6 4:04v median −1:29
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Block 07 8:20Running 7 4:11v median −1:25
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Block 08 11:21Running 8 5:35v median −1:51
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.