The race, in three figures
The race, in words
Aaron Buchan finished in the top 10% of the field at Bangkok 1 2026, in 1:12:40 for 154th of 2,401 men in the Open division.
The wall balls were where this race was made, 2:54 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 8:16, ahead of 92% of the field.
The field ran 2:27 faster at Bangkok 1 2026 than at Osaka 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:36v median −1:24
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Block 02 6:32Running 2 3:30v median −1:03
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Block 03 7:37Running 3 3:42v median −1:07
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Block 04 8:09Running 4 3:46v median −1:04
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Block 05 8:42Running 5 4:05v median −0:55
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Block 06 5:42Running 6 3:47v median −1:06
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Block 07 8:20Running 7 3:58v median −0:56
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Block 08 9:43Running 8 5:04v median −1:27
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.