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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Aaron Buchan

AUS M 45-49 n = 1186
Finish · net time
1:13:47
−24:38 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
56/1186
45-49
4/102
Field beaten
95%

The race, in three figures

Biggest gain
Wall Balls
−3:28
v median
21/1186
Rank
Biggest loss
50m Sled Pull
−0:31
v median
470/1186
Rank

The race, in words

A top 10% finish for Aaron Buchan at Hong Kong 2025: 1:13:47, 56th of 1,186 men in the Open division.

The wall balls were the standout, 3:28 quicker than the median and 21st of 1,186. Paced to finish: the second half went 3:22 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2025 and Bangkok 2025 were 2:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:06
    v median −0:13
    1000m SkiErg 4:08
    v median −0:38
  2. Block 02 7:28
    Running 2 4:38
    v median −0:52
    50m Sled Push 2:50
    v median −1:01
  3. Block 03 10:35
    Running 3 4:47
    v median −1:08
    50m Sled Pull 5:48
    v median −0:31
  4. Block 04 8:24
    Running 4 4:35
    v median −1:22
    80m Burpee Broad Jump 3:49
    v median −2:27
  5. Block 05 9:39
    Running 5 5:07
    v median −1:07
    1000m Row 4:32
    v median −0:34
  6. Block 06 6:28
    Running 6 4:39
    v median −1:24
    200m Farmers Carry 1:49
    v median −0:39
  7. Block 07 9:11
    Running 7 4:50
    v median −1:11
    100m Sandbag Lunges 4:21
    v median −1:43
  8. Block 08 9:10
    Running 8 5:02
    v median −1:31
    Wall Balls 4:08
    v median −3:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
1:24
0:45 0:39
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:59
0:35 0:24
B7 · 100m Sandbag Lunges
0:58
0:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:56 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 2
Other races by Aaron Buchan
All 8 races
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186