The race, in three figures
The race, in words
1:12:48 at Bangkok 2026 won the 50–54 age group for Phil Pomford, first of 53.
The sled pull was where this race was made, 1:52 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 6:16, was faster than 97% of the field.
Athletes who raced both Bangkok 2026 and Singapore 2026 were 8:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:18v median −1:34
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Block 02 6:32Running 2 3:54v median −1:17
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Block 03 7:35Running 3 3:58v median −1:40
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Block 04 8:30Running 4 3:53v median −1:40
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Block 05 8:48Running 5 4:06v median −1:44
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Block 06 5:24Running 6 3:56v median −1:46
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Block 07 8:30Running 7 3:59v median −1:46
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Block 08 12:34Running 8 5:01v median −2:40
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.