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Phil Pomford

GBR M 50-54 n = 2401
Finish · net time
1:21:31
−16:20 v median 1:37:51
Men
444/2401
50-54
9/89
Field beaten
82%

The race, in three figures

Field beaten
86%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:46
v median
211/2401
Rank
Biggest loss
Wall Balls
+2:44
v median
1929/2401
Rank

The race, in words

1:21:31 at Bangkok 1 2026 put Phil Pomford 444th of 2,401 men in the Open division, ahead of 82% of the field.

Nowhere gained more than the sled pull: 1:46 on the median. On the wall balls the field had the edge, by 2:44. Quick through the roxzone: 8:41, ahead of 88% of the field.

Athletes who raced both Bangkok 1 2026 and Yokohama 2025 were 3:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:15
    v median −0:45
    v median −0:11
  2. Block 02 7:16
    Running 2 3:44
    v median −0:49
    v median −0:05
  3. Block 03 7:53
    Running 3 3:49
    v median −1:00
    v median −1:46
  4. Block 04 8:56
    Running 4 3:55
    v median −0:55
    v median −1:07
  5. Block 05 8:44
    Running 5 4:03
    v median −0:57
    1000m Row 4:41
    v median −0:24
  6. Block 06 5:40
    Running 6 4:03
    v median −0:50
    v median −0:47
  7. Block 07 8:23
    Running 7 4:00
    v median −0:54
    v median −1:34
  8. Block 08 15:18
    Running 8 5:01
    v median −1:30
    Wall Balls 10:17
    v median +2:44

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
1:08
0:36 0:32
B5 · 1000m Row
1:16
0:49 0:27
B6 · 200m Farmers Carry
1:24
1:07 0:17
B7 · 100m Sandbag Lunges
1:27
1:14 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:16 ahead

Elsewhere

Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401