Skip to content
Sign in Sign up
Japan / Yokohama 2025 / Individual Open · Men / Season 8 (2025/26)

Phil Pomford

GBR M 50-54 n = 718
Finish · net time
1:20:32
−14:29 v median 1:35:01
Men
125/718
50-54
5/39
Field beaten
83%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:59
v median
168/718
Rank
Biggest loss
Wall Balls
+0:45
v median
436/718
Rank

The race, in words

Phil Pomford finished 125th of 718 men in the Open division at Yokohama 2025, in 1:20:32, faster than 83% of the field.

Nowhere gained more than the sandbag lunges: 0:59 on the median. On the wall balls the field had the edge, by 0:45. Stronger after halfway: 1:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:13
    v median −0:50
    1000m SkiErg 4:29
    v median −0:21
  2. Block 02 7:04
    Running 2 4:22
    v median −0:36
    50m Sled Push 2:42
    v median −0:25
  3. Block 03 9:52
    Running 3 4:34
    v median −0:48
    50m Sled Pull 5:18
    v median −0:34
  4. Block 04 9:34
    Running 4 4:34
    v median −0:51
    80m Burpee Broad Jump 5:00
    v median −0:37
  5. Block 05 9:37
    Running 5 4:46
    v median −0:52
    1000m Row 4:51
    v median −0:17
  6. Block 06 6:10
    Running 6 4:39
    v median −0:50
    200m Farmers Carry 1:31
    v median −0:58
  7. Block 07 9:17
    Running 7 4:38
    v median −0:48
    100m Sandbag Lunges 4:39
    v median −0:59
  8. Block 08 13:57
    Running 8 4:57
    v median −1:01
    Wall Balls 9:00
    v median +0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:57
0:37 0:20
B3 · 50m Sled Pull
0:59
0:37 0:22
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
0:48
0:02 0:46
B6 · 200m Farmers Carry
1:11
0:21 0:50
B7 · 100m Sandbag Lunges
1:03
0:15 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 687

A pace, not a person: at every mat, the middle of the 687 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 ahead

Elsewhere

The board

Individual Open · Men at Yokohama 2025

See this race on page 3
Other races by Phil Pomford
Source Unofficial
Event
Yokohama 2025
Division
HYROX
Contest
H_LR3MS4JICBD
Measured against
Men · n = 718