The race, in three figures
The race, in words
Rebecca Frank & Johann Frank finished in the top 10% of the field at Istanbul 2026, in 55:02 for 3rd of 492 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:40 on the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:39, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 2:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:08v median −1:47
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Block 02 4:47Running 2 3:18v median −1:35
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Block 03 5:37Running 3 3:26v median −1:37
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Block 04 5:42Running 4 3:30v median −1:34
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Block 05 7:28Running 5 3:31v median −1:36
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Block 06 5:01Running 6 3:29v median −1:38
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Block 07 6:02Running 7 3:34v median −1:31
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Block 08 7:07Running 8 3:44v median −1:48
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 489
A pace, not a person: at every mat, the middle of the 489 mixed teams who finished.