The race, in three figures
The race, in words
1:22:30 at Delhi 2026 won the 45–49 age group for Ryan Alvares, first of 11.
The wall balls were the standout, 3:17 quicker than the median and 50th of 277. Paced to finish: the second half went 4:28 better against the middle of the field than the first. Time in the roxzone, 5:31, was faster than 86% of the field.
The fastest of 2 finishes in the Pro division for Ryan Alvares.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:38v median −0:27
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Block 02 8:34Running 2 5:32v median −0:30
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Block 03 11:32Running 3 5:16v median −1:44
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Block 04 10:05Running 4 5:17v median −1:32
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Block 05 10:19Running 5 5:18v median −1:29
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Block 06 7:09Running 6 5:15v median −1:17
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Block 07 10:05Running 7 5:19v median −1:19
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Block 08 11:08Running 8 3:51v median −1:34
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.