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India / Mumbai 2026 / Individual Pro · Men / Season 9 (2026/27)

Ryan Alvares

IND M 45-49 n = 277
Finish · net time
1:22:52
−26:29 v median 1:49:21
Men
46/277
45-49
1/11
Field beaten
83%

The race, in three figures

Field beaten
79%
Runs
85%
Stations
Biggest gain
50m Sled Push
−2:49
v median
30/277
Rank
Biggest loss
1000m SkiErg
−0:07
v median
117/277
Rank

The race, in words

Ryan Alvares won the 45–49 age group at Mumbai 2026 in 1:22:52, first of 11.

The sled push was the standout, 2:49 quicker than the median and 30th of 277. Time in the roxzone, 5:24, was faster than 87% of the field.

Athletes who raced both Mumbai 2026 and Delhi 2026 were 2:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:27
    v median −0:08
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 9:07
    Running 2 4:56
    v median −0:37
    50m Sled Push 4:11
    v median −2:49
  3. Block 03 5:20
    50m Sled Pull 5:20
    v median −2:42
  4. Block 04 4:38
    80m Burpee Broad Jump 4:38
    v median −0:55
  5. Block 05 4:56
    1000m Row 4:56
    v median −0:23
  6. Block 06 1:59
    200m Farmers Carry 1:59
    v median −0:58
  7. Block 07 4:33
    100m Sandbag Lunges 4:33
    v median −2:14
  8. Block 08 8:12
    Wall Balls 8:12
    v median −1:34

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:42
0:29 0:13
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Mumbai 2026

See this race on page 1
Other races by Ryan Alvares
Source Unofficial
Event
Mumbai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1803
Measured against
Men · n = 277