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Delhi / HYROX PRO / Season 9 (2026/27)

Prashanth Ponnappa

IND M 35-39 n = 277
Finish · net time
1:39:26
−11:39 v median 1:51:05
Men
89/277
35-39
13/42
Field beaten
68%

The race, in three figures

Field beaten
54%
Runs
74%
Stations
Biggest gain
Wall Balls
−4:10
v median
28/277
Rank
Biggest loss
1000m SkiErg
−0:09
v median
87/277
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:49
    v median −0:16
    1000m SkiErg 4:29
    v median −0:09
  2. Block 02 10:01
    Running 2 6:10
    v median +0:08
    50m Sled Push 3:51
    v median −0:48
  3. Block 03 15:38
    Running 3 6:55
    v median −0:05
    50m Sled Pull 8:43
    v median −0:13
  4. Block 04 12:24
    Running 4 6:28
    v median −0:21
    80m Burpee Broad Jump 5:56
    v median −0:23
  5. Block 05 11:25
    Running 5 6:38
    v median −0:09
    1000m Row 4:47
    v median −0:31
  6. Block 06 8:59
    Running 6 6:41
    v median +0:09
    200m Farmers Carry 2:18
    v median −0:41
  7. Block 07 13:37
    Running 7 6:33
    v median −0:05
    100m Sandbag Lunges 7:04
    v median −0:30
  8. Block 08 11:30
    Running 8 5:06
    v median −0:19
    Wall Balls 6:24
    v median −4:10

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:42
0:11 0:31
B2 · 50m Sled Push
1:04
0:04 1:00
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
0:36
0:11 0:25
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
1:31
0:45 0:46
B7 · 100m Sandbag Lunges
1:46
0:50 0:56
B8 · Wall Balls
No mats
Source Unofficial
Event
Delhi
Division
HYROX PRO
Contest
HPRO_LR3MS4JI170F
Measured against
Men · n = 277