The race, in three figures
The race, in words
Prashanth Ponnappa finished 89th of 277 men in the Pro division at Delhi 2026, in 1:39:26, faster than 68% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the wall balls: 4:10 on the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first.
Prashanth Ponnappa's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:49v median −0:16
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Block 02 10:01Running 2 6:10v median +0:08
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Block 03 15:38Running 3 6:55v median −0:05
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Block 04 12:24Running 4 6:28v median −0:21
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Block 05 11:25Running 5 6:38v median −0:09
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Block 06 8:59Running 6 6:41v median +0:09
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Block 07 13:37Running 7 6:33v median −0:05
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Block 08 11:30Running 8 5:06v median −0:19
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.