Skip to content
Delhi / HYROX / Season 8 (2025/26)

Prashanth Ponnappa

IND M 30-34 n = 711
Finish · net time
1:38:36
−16:57 v median 1:55:33
Men
145/711
30-34
36/168
Field beaten
80%

The race, in three figures

Field beaten
59%
Runs
87%
Stations
Biggest gain
Wall Balls
−3:44
v median
80/711
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
216/711
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:45
    v median −0:21
    1000m SkiErg 4:32
    v median −0:35
  2. Block 02 7:45
    Running 2 5:21
    v median −0:17
    50m Sled Push 2:24
    v median −1:37
  3. Block 03 11:54
    Running 3 6:22
    v median −0:02
    50m Sled Pull 5:32
    v median −1:40
  4. Block 04 12:33
    Running 4 6:18
    v median +0:00
    80m Burpee Broad Jump 6:15
    v median −0:46
  5. Block 05 11:20
    Running 5 6:13
    v median −0:12
    1000m Row 5:07
    v median −0:36
  6. Block 06 8:33
    Running 6 6:17
    v median +0:05
    200m Farmers Carry 2:16
    v median −0:24
  7. Block 07 12:34
    Running 7 6:12
    v median +0:02
    100m Sandbag Lunges 6:22
    v median −0:38
  8. Block 08 14:20
    Running 8 7:42
    v median −0:23
    Wall Balls 6:38
    v median −3:44

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:41
0:17 1:24
B3 · 50m Sled Pull
1:47
0:33 1:14
B4 · 80m Burpee Broad Jump
1:19
0:33 0:46
B5 · 1000m Row
1:34
0:07 1:27
B6 · 200m Farmers Carry
1:41
0:12 1:29
B7 · 100m Sandbag Lunges
1:23
1:06 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 697

A pace, not a person: at every mat, the middle of the 697 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 ahead
Source Unofficial
Event
Delhi
Division
HYROX
Contest
H_LR3MS4JIC59
Measured against
Men · n = 711