The race, in three figures
The race, in words
Prashanth Ponnappa finished 254th of 851 men in the Open division at Mumbai 2025, in 1:42:18, faster than 70% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 52% on the runs. The wall balls were the standout, 3:05 quicker than the median and 99th of 851. Stronger after halfway: 2:01 better against the middle of the field than before it.
The field ran 4:34 faster at Mumbai 2025 than at Delhi 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:44v median −0:20
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Block 02 9:35Running 2 6:21v median +0:02
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Block 03 13:46Running 3 7:42v median +0:22
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Block 04 14:03Running 4 7:14v median +0:09
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Block 05 12:43Running 5 7:40v median +0:26
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Block 06 8:56Running 6 7:00v median +0:04
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Block 07 13:05Running 7 6:57v median −0:06
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Block 08 13:53Running 8 7:41v median −0:13
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 830
A pace, not a person: at every mat, the middle of the 830 men who finished.