The race, in three figures
The race, in words
恒 卢 finished in the top 10% of the field at Hangzhou 2026, in 1:15:36 for 19th of 182 men in the Pro division.
The wall balls were where this race was made, 2:30 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Quick through the roxzone: 3:54, ahead of 92% of the field.
That was 0:57 off the time at Shanghai 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:18v median −0:32
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Block 02 8:12Running 2 4:23v median −0:45
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Block 03 10:58Running 3 6:08v median +0:26
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Block 04 8:08Running 4 4:41v median −1:04
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Block 05 9:06Running 5 4:38v median −1:15
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Block 06 8:31Running 6 6:10v median +0:26
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Block 07 9:14Running 7 4:48v median −1:02
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Block 08 9:11Running 8 3:53v median −1:10
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.