The race, in three figures
The race, in words
1:23:21 at Shenzhen 2025 put 恒 卢 71st of 285 men in the Pro division, ahead of 75% of the field.
The sled pull was the standout, 2:05 quicker than the median and 40th of 285. The farmers carry cost the most time: 1:35 slower than the median.
Shenzhen cost the whole field time: about 1:27 more than the average race this season, going by 146 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:31v median −0:12
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Block 02 8:35Running 2 5:03v median −0:08
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Block 03 11:02Running 3 5:45v median +0:03
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Block 04 9:20Running 4 5:19v median −0:22
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Block 05 9:54Running 5 5:31v median −0:23
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Block 06 9:33Running 6 5:19v median −0:26
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Block 07 9:24Running 7 5:14v median −0:42
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Block 08 12:22Running 8 4:55v median −0:50
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.