The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, 恒 卢 crossed the line in 1:14:39: 50th of 347 men, faster than 86% of the field.
The wall balls were where this race was made, 2:36 ahead of the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
The field ran 1:53 faster at Shanghai 2026 than at Wuhan 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:23v median −0:32
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Block 02 7:24Running 2 3:42v median −0:37
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Block 03 9:44Running 3 4:17v median −0:25
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Block 04 8:28Running 4 4:12v median −0:34
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Block 05 8:44Running 5 4:13v median −0:37
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Block 06 6:27Running 6 4:03v median −0:37
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Block 07 8:12Running 7 4:09v median −0:39
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Block 08 10:18Running 8 4:50v median −0:55
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.