The race, in three figures
The race, in words
丽莎 翁 took 3rd of 29 in the 30–34 age group at Hangzhou 2026, in 1:17:41.
The sled pull was the standout, 2:37 quicker than the median and 6th of 103. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 89% of the field.
Athletes who raced both Hangzhou 2026 and Shanghai 2026 were 2:37 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:10v median −0:59
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Block 02 9:00Running 2 4:37v median −0:51
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Block 03 10:01Running 3 5:15v median −0:43
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Block 04 9:15Running 4 5:12v median −0:49
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Block 05 9:57Running 5 5:07v median −0:59
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Block 06 7:05Running 6 4:51v median −1:13
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Block 07 8:27Running 7 4:41v median −1:32
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Block 08 11:00Running 8 5:22v median +0:05
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.