The race, in three figures
The race, in words
丽莎 翁 finished 14th of 95 women in the Pro division at Shanghai 2026, in 1:20:00, faster than 85% of the field.
The sled pull was the standout, 2:00 quicker than the median and 14th of 95. On the sled push the field had the edge, by 0:30. Time in the roxzone, 6:17, was faster than 95% of the field.
0:14 slower than at Wuhan 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:27v median −0:49
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Block 02 10:26Running 2 4:06v median −0:31
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Block 03 9:41Running 3 4:20v median −0:40
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Block 04 8:26Running 4 4:34v median −0:26
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Block 05 9:34Running 5 4:26v median −0:42
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Block 06 6:37Running 6 4:22v median −0:39
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Block 07 8:13Running 7 4:30v median −0:34
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Block 08 11:42Running 8 4:59v median −1:01
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.