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Sydney / HYROX / Season 9 (2026/27)

Spencer Hack

AUS M 30-34 n = 623
Finish · net time
1:29:23
+3:40 v median 1:25:43
Men
367/623
30-34
82/128
Field beaten
41%

The race, in three figures

Field beaten
55%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
205/623
Rank
Biggest loss
Wall Balls
+1:51
v median
450/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:01
    v median −0:05
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 7:53
    Running 2 4:24
    v median +0:04
    50m Sled Push 3:29
    v median +0:50
  3. Block 03 9:38
    Running 3 4:38
    v median −0:02
    50m Sled Pull 5:00
    v median +0:28
  4. Block 04 11:58
    Running 4 4:35
    v median −0:07
    80m Burpee Broad Jump 7:23
    v median +1:10
  5. Block 05 9:32
    Running 5 4:50
    v median −0:03
    1000m Row 4:42
    v median −0:02
  6. Block 06 7:32
    Running 6 4:44
    v median −0:03
    200m Farmers Carry 2:48
    v median +0:41
  7. Block 07 10:19
    Running 7 4:47
    v median +0:02
    100m Sandbag Lunges 5:32
    v median +0:00
  8. Block 08 15:40
    Running 8 6:46
    v median −0:11
    Wall Balls 8:54
    v median +1:51

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:19
0:11 1:08
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
1:01
0:42 0:19
B5 · 1000m Row
1:08
0:51 0:17
B6 · 200m Farmers Carry
1:33
1:21 0:12
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623