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Sydney / HYROX / Season 8 (2025/26)

Spencer Hack

AUS M 30-34 n = 1587
Finish · net time
1:35:09
+12:50 v median 1:22:19
Men
1247/1587
30-34
303/366
Field beaten
21%

The race, in three figures

Field beaten
26%
Runs
20%
Stations
Biggest gain
1000m Row
−0:02
v median
734/1587
Rank
Biggest loss
Wall Balls
+2:27
v median
1313/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:06
    v median +0:10
    1000m SkiErg 4:20
    v median +0:00
  2. Block 02 7:56
    Running 2 4:51
    v median +0:36
    50m Sled Push 3:05
    v median +0:46
  3. Block 03 10:52
    Running 3 5:20
    v median +0:47
    50m Sled Pull 5:32
    v median +0:58
  4. Block 04 11:57
    Running 4 5:07
    v median +0:32
    80m Burpee Broad Jump 6:50
    v median +1:27
  5. Block 05 9:42
    Running 5 5:04
    v median +0:18
    1000m Row 4:38
    v median −0:02
  6. Block 06 8:54
    Running 6 5:56
    v median +1:17
    200m Farmers Carry 2:58
    v median +0:48
  7. Block 07 11:32
    Running 7 5:10
    v median +0:30
    100m Sandbag Lunges 6:22
    v median +1:02
  8. Block 08 15:33
    Running 8 6:49
    v median +0:19
    Wall Balls 8:44
    v median +2:27

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:18
0:01 1:17
B2 · 50m Sled Push
1:47
0:12 1:35
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
1:15
0:50 0:25
B5 · 1000m Row
1:18
0:59 0:19
B6 · 200m Farmers Carry
1:39
1:29 0:10
B7 · 100m Sandbag Lunges
2:04
1:42 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587