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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Spencer Hack

AUS M 30-34 n = 1529
Finish · net time
1:38:35
+12:50 v median 1:25:45
Men
1223/1529
30-34
261/329
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
429/1529
Rank
Biggest loss
Wall Balls
+3:26
v median
1391/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:50
    v median +0:07
    1000m SkiErg 4:23
    v median +0:02
  2. Block 02 7:56
    Running 2 5:22
    v median +0:34
    50m Sled Push 2:34
    v median +0:12
  3. Block 03 10:10
    Running 3 5:57
    v median +0:49
    50m Sled Pull 4:13
    v median −0:35
  4. Block 04 12:43
    Running 4 5:46
    v median +0:33
    80m Burpee Broad Jump 6:57
    v median +1:27
  5. Block 05 10:35
    Running 5 5:54
    v median +0:29
    1000m Row 4:41
    v median −0:08
  6. Block 06 9:04
    Running 6 6:08
    v median +0:49
    200m Farmers Carry 2:56
    v median +0:49
  7. Block 07 11:10
    Running 7 5:56
    v median +0:40
    100m Sandbag Lunges 5:14
    v median +0:00
  8. Block 08 18:34
    Running 8 8:56
    v median +2:37
    Wall Balls 9:38
    v median +3:26

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:20
0:07 1:13
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:56
0:40 1:16
B5 · 1000m Row
1:26
1:01 0:25
B6 · 200m Farmers Carry
1:54
1:32 0:22
B7 · 100m Sandbag Lunges
2:03
1:37 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:54 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529