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Australia / Melbourne 2025 / HYROX / Season 8 (2025/26)

Spencer Hack

AUS M 30-34 n = 752
Finish · net time
1:27:26
+2:49 v median 1:24:37
Men
430/752
30-34
89/137
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
343/752
Rank
Biggest loss
50m Sled Push
+0:45
v median
611/752
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:30
    v median −0:12
    1000m SkiErg 4:26
    v median −0:03
  2. Block 02 8:11
    Running 2 4:47
    v median +0:09
    50m Sled Push 3:24
    v median +0:45
  3. Block 03 10:21
    Running 3 5:11
    v median +0:17
    50m Sled Pull 5:10
    v median +0:19
  4. Block 04 10:59
    Running 4 5:04
    v median +0:06
    80m Burpee Broad Jump 5:55
    v median +0:45
  5. Block 05 10:19
    Running 5 5:27
    v median +0:21
    1000m Row 4:52
    v median +0:03
  6. Block 06 7:40
    Running 6 4:55
    v median −0:07
    200m Farmers Carry 2:45
    v median +0:36
  7. Block 07 10:12
    Running 7 5:03
    v median +0:04
    100m Sandbag Lunges 5:09
    v median −0:10
  8. Block 08 12:57
    Running 8 6:12
    v median +0:02
    Wall Balls 6:45
    v median +0:14

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:24
0:07 1:17
B3 · 50m Sled Pull
1:15
0:25 0:50
B4 · 80m Burpee Broad Jump
1:13
0:39 0:34
B5 · 1000m Row
1:16
0:58 0:18
B6 · 200m Farmers Carry
1:55
1:31 0:24
B7 · 100m Sandbag Lunges
1:53
1:29 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:51 behind
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752