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Sydney / HYROX / Season 9 (2026/27)

Allan Rask

AUS M 40-44 n = 1580
Finish · net time
1:10:59
−14:29 v median 1:25:28
Men
199/1580
40-44
26/205
Field beaten
87%

The race, in three figures

Field beaten
94%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
114/1580
Rank
Biggest loss
50m Sled Pull
+0:49
v median
1156/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:20
    v median −0:48
    1000m SkiErg 4:05
    v median −0:22
  2. Block 02 6:27
    Running 2 3:38
    v median −0:45
    50m Sled Push 2:49
    v median +0:16
  3. Block 03 9:10
    Running 3 3:53
    v median −0:50
    50m Sled Pull 5:17
    v median +0:49
  4. Block 04 8:43
    Running 4 3:51
    v median −0:54
    80m Burpee Broad Jump 4:52
    v median −0:51
  5. Block 05 8:05
    Running 5 3:58
    v median −0:57
    1000m Row 4:07
    v median −0:38
  6. Block 06 5:28
    Running 6 3:55
    v median −0:53
    200m Farmers Carry 1:33
    v median −0:35
  7. Block 07 7:48
    Running 7 3:55
    v median −0:54
    100m Sandbag Lunges 3:53
    v median −1:43
  8. Block 08 11:36
    Running 8 5:20
    v median −1:40
    Wall Balls 6:16
    v median −0:48

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:53
0:38 0:15
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580