The race, in three figures
The race, in words
1:11:47 at Sydney 2025 put Allan Rask 108th of 517 men in the Open division, ahead of 79% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 56% on the stations. The burpee broad jumps were the standout, 1:01 quicker than the median and 114th of 517. The wall balls cost the most time: 2:10 slower than the median.
The field ran 5:52 faster at Sydney 2025 than at Brisbane 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:16v median −0:39
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Block 02 5:59Running 2 3:34v median −0:38
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Block 03 8:12Running 3 3:42v median −0:48
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Block 04 8:06Running 4 3:47v median −0:46
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Block 05 8:01Running 5 3:43v median −0:59
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Block 06 5:38Running 6 3:45v median −0:50
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Block 07 7:54Running 7 3:46v median −0:49
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Block 08 13:30Running 8 5:05v median −1:22
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.