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Carissa Burns

AUS W 35-39 n = 509
Finish · net time
1:16:08
−14:04 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
69/509
35-39
11/91
Field beaten
86%

The race, in three figures

Field beaten
79%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
41/509
Rank
Biggest loss
1000m SkiErg
−0:16
v median
116/509
Rank

The race, in words

In the Open division at Sydney 2026, Carissa Burns crossed the line in 1:16:08: 69th of 509 women, faster than 86% of the field.

The burpee broad jumps were the standout, 2:03 quicker than the median and 41st of 509.

The field ran 3:01 faster at Sydney 2026 than at Brisbane 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:06
    v median −0:23
    v median −0:16
  2. Block 02 6:17
    Running 2 4:22
    v median −0:35
    v median −0:30
  3. Block 03 8:43
    Running 3 4:31
    v median −0:37
    v median −0:48
  4. Block 04 9:01
    Running 4 4:36
    v median −0:37
    v median −2:03
  5. Block 05 9:30
    Running 5 4:39
    v median −0:44
    1000m Row 4:51
    v median −0:26
  6. Block 06 6:18
    Running 6 4:41
    v median −0:37
    v median −0:21
  7. Block 07 8:28
    Running 7 4:31
    v median −0:44
    v median −1:16
  8. Block 08 11:03
    Running 8 6:29
    v median −0:58
    Wall Balls 4:34
    v median −1:48

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
0:58
0:36 0:22
B5 · 1000m Row
1:01
0:45 0:16
B6 · 200m Farmers Carry
1:51
1:41 0:10
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509