The race, in three figures
The race, in words
1:23:49 at Brisbane 2025 put Carissa Burns 65th of 128 women in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. If there was time left out there, it was on the sled pull, 1:14 behind the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 2:49v median +0:08
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Block 02 8:43Running 2 5:01v median +0:04
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Block 03 12:23Running 3 5:36v median +0:18
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Block 04 9:15Running 4 5:30v median +0:04
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Block 05 10:44Running 5 5:42v median +0:13
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Block 06 7:40Running 6 5:20v median −0:04
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Block 07 9:47Running 7 5:25v median +0:00
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Block 08 10:52Running 8 5:41v median +0:08
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 124
A pace, not a person: at every mat, the middle of the 124 women who finished.