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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Carissa Burns

AUS W 35-39 n = 230
Finish · net time
1:19:56
−10:20 v median 1:30:16
Women
47/230
35-39
9/42
Field beaten
80%

The race, in three figures

Field beaten
70%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:37
v median
4/230
Rank
Biggest loss
1000m Row
−0:04
v median
99/230
Rank

The race, in words

In the Open division at Melbourne 2023, Carissa Burns crossed the line in 1:19:56: 47th of 230 women, faster than 80% of the field.

Nowhere gained more than the burpee broad jumps: 2:37 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:13
    v median −0:12
    1000m SkiErg 4:53
    v median −0:06
  2. Block 02 7:02
    Running 2 5:06
    v median −0:22
    50m Sled Push 1:56
    v median −0:23
  3. Block 03 11:12
    Running 3 5:31
    v median −0:14
    50m Sled Pull 5:41
    v median −0:14
  4. Block 04 8:54
    Running 4 5:32
    v median −0:12
    80m Burpee Broad Jump 3:22
    v median −2:37
  5. Block 05 10:44
    Running 5 5:28
    v median −0:27
    1000m Row 5:16
    v median −0:04
  6. Block 06 7:33
    Running 6 5:26
    v median −0:29
    200m Farmers Carry 2:07
    v median −0:17
  7. Block 07 8:54
    Running 7 5:17
    v median −0:31
    100m Sandbag Lunges 3:37
    v median −1:13
  8. Block 08 10:00
    Running 8 6:47
    v median −0:37
    Wall Balls 3:13
    v median −0:51

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:36
0:19 0:17
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
0:55
0:15 0:40
B7 · 100m Sandbag Lunges
0:48
0:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:20 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 1
Other races by Carissa Burns
All 7 races
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230