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Sydney / HYROX / Season 9 (2026/27)

Stephanie Rake

AUS W 50-54 n = 509
Finish · net time
1:20:39
−9:33 v median 1:30:12
Women
121/509
50-54
2/24
Field beaten
76%

The race, in three figures

Field beaten
65%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
57/509
Rank
Biggest loss
1000m Row
−0:14
v median
134/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:21
    v median −0:08
    1000m SkiErg 4:50
    v median −0:16
  2. Block 02 6:58
    Running 2 4:51
    v median −0:06
    50m Sled Push 2:07
    v median −0:18
  3. Block 03 9:29
    Running 3 4:59
    v median −0:09
    50m Sled Pull 4:30
    v median −0:30
  4. Block 04 9:21
    Running 4 4:49
    v median −0:24
    80m Burpee Broad Jump 4:32
    v median −1:56
  5. Block 05 10:01
    Running 5 4:58
    v median −0:25
    1000m Row 5:03
    v median −0:14
  6. Block 06 6:33
    Running 6 4:54
    v median −0:24
    200m Farmers Carry 1:39
    v median −0:19
  7. Block 07 8:34
    Running 7 4:51
    v median −0:24
    100m Sandbag Lunges 3:43
    v median −1:30
  8. Block 08 12:08
    Running 8 6:45
    v median −0:42
    Wall Balls 5:23
    v median −0:59

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:00
0:37 0:23
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:44
1:35 0:09
B7 · 100m Sandbag Lunges
1:21
1:09 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509