The race, in three figures
The race, in words
In the Pro division at Jakarta 2026, Ian Lynam crossed the line in 1:13:03: 46th of 189 men, faster than 76% of the field.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Quick through the roxzone: 5:34, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:44v median −0:16
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Block 02 6:32Running 2 3:57v median −0:28
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Block 03 8:23Running 3 4:06v median −0:33
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Block 04 7:02Running 4 4:18v median −0:23
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Block 05 8:46Running 5 4:18v median −0:31
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Block 06 5:48Running 6 4:06v median −0:37
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Block 07 7:55Running 7 4:09v median −0:37
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Block 08 13:58Running 8 5:17v median −0:54
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.