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Sharjah / HYROX / Season 7 (2024/25)

Ian Lynam

IRL M 25-29 n = 576
Finish · net time
1:16:31
−8:38 v median 1:25:09
Men
145/576
25-29
24/93
Field beaten
75%

The race, in three figures

Field beaten
74%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
47/576
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
462/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:29
    v median −0:30
    1000m SkiErg 4:29
    v median +0:00
  2. Block 02 6:16
    Running 2 4:29
    v median −0:28
    50m Sled Push 1:47
    v median −0:49
  3. Block 03 8:30
    Running 3 5:07
    v median −0:10
    50m Sled Pull 3:23
    v median −1:08
  4. Block 04 10:34
    Running 4 4:59
    v median −0:20
    80m Burpee Broad Jump 5:35
    v median −0:02
  5. Block 05 9:52
    Running 5 5:05
    v median −0:30
    1000m Row 4:47
    v median −0:02
  6. Block 06 7:16
    Running 6 4:40
    v median −0:41
    200m Farmers Carry 2:36
    v median +0:29
  7. Block 07 9:51
    Running 7 4:55
    v median −0:28
    100m Sandbag Lunges 4:56
    v median −0:37
  8. Block 08 12:01
    Running 8 5:41
    v median −0:38
    Wall Balls 6:20
    v median +0:12

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:20
0:01 0:19
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:45
0:18 0:27
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576