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Sweden / Stockholm 2026 / Individual Pro · Men / Season 8 (2025/26)

Sam Shepherd

AUS M 25-29 n = 767
Finish · net time
1:01:26
−6:33 v median 1:07:59
Course +1:21 v season average ±0:10 · 651 athletes
Men
145/767
25-29
43/94
Field beaten
81%

The race, in three figures

Field beaten
83%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
43/767
Rank
Biggest loss
Wall Balls
+0:15
v median
431/767
Rank

The race, in words

1:01:26 at Stockholm 2026 put Sam Shepherd 145th of 767 men in the Pro division, ahead of 81% of the field.

Nowhere gained more than the sandbag lunges: 0:58 on the median. Quick through the roxzone: 4:11, ahead of 87% of the field.

The field ran 2:02 slower at Stockholm 2026 than at Bangkok 1 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:25
    Running 1 2:23
    v median −0:05
    v median −0:01
  2. Block 02 6:22
    Running 2 3:43
    v median −0:13
    v median −0:38
  3. Block 03 7:42
    Running 3 3:50
    v median −0:22
    v median −0:29
  4. Block 04 6:40
    Running 4 3:56
    v median −0:19
    v median −0:42
  5. Block 05 8:02
    Running 5 3:53
    v median −0:24
    1000m Row 4:09
    v median −0:14
  6. Block 06 5:18
    Running 6 3:53
    v median −0:22
    v median −0:19
  7. Block 07 6:53
    Running 7 4:01
    v median −0:19
    v median −0:58
  8. Block 08 10:00
    Running 8 4:18
    v median −0:17
    Wall Balls 5:42
    v median +0:15

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:14
0:13 0:01
B2 · 50m Sled Push
0:34
0:18 0:16
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:30
0:04 0:26
B5 · 1000m Row
0:41
0:08 0:33
B6 · 200m Farmers Carry
0:48
0:11 0:37
B7 · 100m Sandbag Lunges
0:40
0:09 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 669

A pace, not a person: at every mat, the middle of the 669 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead

Elsewhere

Source Unofficial
Event
Stockholm 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Men · n = 767