The race, in three figures
The race, in words
Sam Shepherd finished in the top 10% of the field at Bangkok 1 2026, in 1:09:31 for 45th of 444 men in the Pro division.
The stations carried this race: faster than 97% of the field across all eight, against 59% on the runs. Nowhere gained more than the sled pull: 3:01 on the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first.
8:18 slower than at Perth 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:48v median −0:06
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Block 02 6:02Running 2 2:57v median −0:54
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Block 03 7:14Running 3 3:13v median −0:57
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Block 04 6:04Running 4 3:06v median −1:08
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Block 05 14:11Running 5 10:07v median +5:48
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Block 06 4:32Running 6 3:05v median −1:09
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Block 07 6:28Running 7 3:10v median −1:07
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Block 08 8:47Running 8 3:52v median −1:44
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.