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Sweden / Stockholm 2026 / Individual Pro · Men / Season 8 (2025/26)

Kai Ching Yiu

HKG M 30-34 n = 767
Finish · net time
1:08:01
+0:02 v median 1:07:59
Course +1:21 v season average ±0:10 · 651 athletes
Men
387/767
30-34
76/88
Field beaten
50%

The race, in three figures

Field beaten
29%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:54
v median
188/767
Rank
Biggest loss
1000m SkiErg
+0:04
v median
510/767
Rank

The race, in words

1:08:01 at Stockholm 2026 put Kai Ching Yiu 387th of 767 men in the Pro division.

A station race more than a running one: 65% of the field beaten on the stations, against 29% on the runs. The wall balls were the standout, 0:54 quicker than the median and 188th of 767.

Athletes who raced both Stockholm 2026 and Hong Kong 2026 were 2:27 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:39
    v median +0:11
    v median +0:04
  2. Block 02 7:26
    Running 2 4:14
    v median +0:18
    v median −0:05
  3. Block 03 8:36
    Running 3 4:24
    v median +0:12
    v median −0:09
  4. Block 04 7:43
    Running 4 4:34
    v median +0:19
    v median −0:17
  5. Block 05 9:04
    Running 5 4:40
    v median +0:23
    1000m Row 4:24
    v median +0:01
  6. Block 06 6:04
    Running 6 4:31
    v median +0:16
    v median −0:11
  7. Block 07 8:32
    Running 7 4:46
    v median +0:26
    v median −0:04
  8. Block 08 9:15
    Running 8 4:42
    v median +0:07
    Wall Balls 4:33
    v median −0:54

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:16
0:15 0:01
B2 · 50m Sled Push
0:38
0:21 0:17
B3 · 50m Sled Pull
0:47
0:28 0:19
B4 · 80m Burpee Broad Jump
0:37
0:03 0:34
B5 · 1000m Row
0:46
0:07 0:39
B6 · 200m Farmers Carry
0:50
0:09 0:41
B7 · 100m Sandbag Lunges
0:46
0:10 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 669

A pace, not a person: at every mat, the middle of the 669 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:12 ahead

Elsewhere

Source Unofficial
Event
Stockholm 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Men · n = 767