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Hong Kong / HYROX PRO / Season 8 (2025/26)

Kai Ching Yiu

HKG M 30-34 n = 0
Finish · net time
1:06:18
Field
18/301
30-34
8
Field beaten
94%

The race, in three figures

Run total
29:59

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:03
    v best lap —
    1000m SkiErg 4:12
    v median —
  2. Block 02 6:28
    Running 2 3:34
    v best lap +0:00
    50m Sled Push 2:54
    v median —
  3. Block 03 7:12
    Running 3 3:39
    v best lap +0:05
    50m Sled Pull 3:33
    v median —
  4. Block 04 6:31
    Running 4 3:39
    v best lap +0:05
    80m Burpee Broad Jump 2:52
    v median —
  5. Block 05 8:07
    Running 5 3:45
    v best lap +0:11
    1000m Row 4:22
    v median —
  6. Block 06 5:13
    Running 6 3:40
    v best lap +0:06
    200m Farmers Carry 1:33
    v median —
  7. Block 07 7:51
    Running 7 3:47
    v best lap +0:13
    100m Sandbag Lunges 4:04
    v median —
  8. Block 08 9:47
    Running 8 4:56
    v best lap +1:22
    Wall Balls 4:51
    v median —

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:05
0:03 1:02
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:17
0:54 0:23
B7 · 100m Sandbag Lunges
1:21
1:13 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field