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Hong Kong / HYROX / Season 8 (2025/26)

Kai Ching Yiu

HKG M 30-34 n = 0
Finish · net time
1:02:56
Field
7/609
30-34
2
Field beaten
99%

The race, in three figures

Run total
29:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:00
    v best lap —
    1000m SkiErg 4:21
    v median —
  2. Block 02 5:43
    Running 2 3:32
    v best lap +0:00
    50m Sled Push 2:11
    v median —
  3. Block 03 6:37
    Running 3 3:35
    v best lap +0:03
    50m Sled Pull 3:02
    v median —
  4. Block 04 6:38
    Running 4 3:39
    v best lap +0:07
    80m Burpee Broad Jump 2:59
    v median —
  5. Block 05 8:11
    Running 5 3:48
    v best lap +0:16
    1000m Row 4:23
    v median —
  6. Block 06 5:07
    Running 6 3:41
    v best lap +0:09
    200m Farmers Carry 1:26
    v median —
  7. Block 07 6:55
    Running 7 3:45
    v best lap +0:13
    100m Sandbag Lunges 3:10
    v median —
  8. Block 08 8:40
    Running 8 4:54
    v best lap +1:22
    Wall Balls 3:46
    v median —

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
1:00
0:23 0:37
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:18
0:51 0:27
B7 · 100m Sandbag Lunges
1:16
1:09 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field