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Sweden / Stockholm 2026 / Doubles Pro · Men / Season 8 (2025/26)

Stijn Lof & Koen Proost — Stockholm 2026

M 16-24 n = 704
Finish · net time
59:12
−0:32 v median 59:44
Course +1:20 v season average ±0:07 · 613 teams
Men
321/704
16-24
66/102
Field beaten
54%

The race, in three figures

Field beaten
47%
Runs
70%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
25/704
Rank
Biggest loss
1000m Row
−0:04
v median
284/704
Rank

The race, in words

In the Doubles Pro division at Stockholm 2026, Stijn Lof & Koen Proost crossed the line in 59:12: 321st of 704 men's teams, faster than 54% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 47% on the runs. A remarkably even set of stations, none more than 0:15 from the median.

Stockholm cost the whole field time: about 1:20 more than the average race this season, going by 613 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:48
    Running 1 2:25
    v median −0:03
    v median −0:15
  2. Block 02 5:46
    Running 2 3:50
    v median −0:04
    v median −0:05
  3. Block 03 7:28
    Running 3 4:17
    v median +0:09
    v median −0:15
  4. Block 04 6:19
    Running 4 4:06
    v median −0:01
    v median −0:12
  5. Block 05 8:18
    Running 5 4:16
    v median +0:05
    1000m Row 4:02
    v median −0:04
  6. Block 06 5:48
    Running 6 4:23
    v median +0:12
    v median −0:04
  7. Block 07 7:05
    Running 7 4:17
    v median +0:03
    v median −0:09
  8. Block 08 8:13
    Running 8 4:24
    v median +0:03
    Wall Balls 3:49
    v median −0:06

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:16
0:15 0:01
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:43
0:26 0:17
B4 · 80m Burpee Broad Jump
0:36
0:04 0:32
B5 · 1000m Row
0:45
0:06 0:39
B6 · 200m Farmers Carry
0:50
0:10 0:40
B7 · 100m Sandbag Lunges
0:45
0:12 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men's teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:31 ahead

Elsewhere

Source Official
Event
Stockholm 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI163B
Measured against
Men · n = 704