Stijn Lof & Koen Proost — Rotterdam

The race, in three figures

Field beaten

96%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−0:54

v median

18/385

Rank

Biggest loss

200m Farmers Carry

−0:16

v median

19/385

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:37

14/385
v median −0:49

1000m SkiErg 3:37

9/385
v median −0:24
Block 02 5:12

Running 2 3:30

26/385
v median −0:40

50m Sled Push 1:42

32/385
v median −0:19
Block 03 6:26

Running 3 3:34

12/385
v median −0:53

50m Sled Pull 2:52

25/385
v median −0:43
Block 04 5:49

Running 4 3:39

22/385
v median −0:51

80m Burpee Broad Jump 2:10

55/385
v median −0:37
Block 05 7:24

Running 5 3:38

18/385
v median −0:57

1000m Row 3:46

7/385
v median −0:28
Block 06 4:59

Running 6 3:37

17/385
v median −0:53

200m Farmers Carry 1:22

19/385
v median −0:16
Block 07 6:20

Running 7 3:39

11/385
v median −0:57

100m Sandbag Lunges 2:41

18/385
v median −0:54
Block 08 7:41

Running 8 4:01

9/385
v median −1:07

Wall Balls 3:40

43/385
v median −0:33

Where the race went

Run total: 29:12
Stations: 21:50
Roxzone: 3:55
Best run lap: 3:30

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg

0:09

0:02 0:07

B2 · 50m Sled Push

0:42

0:04 0:38

B3 · 50m Sled Pull

0:34

0:11 0:23

B4 · 80m Burpee Broad Jump

0:36

0:03 0:33

B5 · 1000m Row

0:27

0:17 0:10

B6 · 200m Farmers Carry

0:40

0:35 0:05

B7 · 100m Sandbag Lunges

0:48

0:41 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 385

A pace, not a person: at every mat, the middle of the 385 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead

Source Official

Event

Rotterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI150A

Measured against

Men · n = 385