The race, in three figures
The race, in words
Sam Dwyer finished 76th of 226 men in the Pro division at Riga 2026, in 1:11:04, faster than 66% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 45% on the stations. The sled push cost the most time: 0:41 slower than the median.
Riga gave the field time back: about 1:05 faster than the average race this season, by 149 athletes who raced both. That was 0:01 off the time at Cardiff 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:38v median −0:18
-
Block 02 8:10Running 2 3:50v median −0:31
-
Block 03 8:36Running 3 4:01v median −0:41
-
Block 04 7:46Running 4 3:56v median −0:44
-
Block 05 8:25Running 5 4:01v median −0:40
-
Block 06 6:15Running 6 3:58v median −0:40
-
Block 07 8:38Running 7 4:01v median −0:42
-
Block 08 10:41Running 8 3:53v median −0:42
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.